As you can see by looking at my food log, yesterday was not my best day. I had zero self control, something I seem to have had a lot of lately, and ate way too much of food that I probably shouldn't have even been eating in the first place. I, however, am .1kg thinner than I was yesterday. I'll not ask questions about it, but move on and make today a better day. Although, my fiancee and I are going beer tasting tonight and there's snacks provided, so we'll see. Saturday is generally my cheat day and I feel that if I do pretty well throughout the beginning of my day I can have a few beer samples and some snacks tonight.
Each day I just try and do my best.
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